Stress IS Dangerous

According to the American Academy of Family Physicians, two-thirds of all office visits to family doctors are due to stress-related symptoms. Stress is an inevitable part of life. Our bodies…

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What Can I Do?

“What can I do now that this has happened?” In my late 20s, I tried to read a Danielle Steele novel. After two chapters, I threw the novel against the…

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I Am Selfish

I Am Selfish I’m called selfish because, after years of being sick from unresolved trauma, I decided to concentrate on my own healing. It took two diagnoses of cancer, high blood…

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