I Can Help You Survive Trauma and Stress!
Our world is filled with obstacles that prevent us from living a healthy, meaningful life. Past experiences of stress, trauma, and loss make us sick without our knowing. We seek medical professionals to tell us what’s wrong, or at least give us pills to eradicate our suffering. Our out-of-pocket medical expenses are skyrocketing. What can you do to reduce the burden of unresolved trauma and to get healthier?
You can start with you!
Scientific research shows that we can improve the quality of our lives by focusing on our minds, bodies, and spirits. This vital connection is a change in basic assumptions on how we can survive and heal from trauma without getting ill.
Why? Because you deserve more!
Welcome to a paradigm shift in how we view our health and how to make the necessary changes to control our healthcare costs
Who Am I?
- I am a multi-trauma survivor
- I am committed to helping trauma survivors take back their mind, body, and spirit health
- I created T.R.U.T.H. Program (The Road to Unresolved Trauma Healing)
- I wrote the books:
Never Give Up: Break the Connection Between Stress and Illness
(Nonfiction) Winner of the Living Now/Evergreen Gold Medal Award in 2018
for books that change people’s lives
The Bear: In the Middle of Between (Fiction)
- Winner of the International Impact book award in 2024;
- I am a certified facilitator in the Renewing Life Program
Offered by Pathways a Healing Center in Minneapolis, MN